Carelinkactivities

Services

A group of elderly people gather around a table in a park setting, surrounded by tall trees. They seem engaged in a social activity such as a game or discussion. The setting is serene with lush greenery and a pathway in the foreground.

Engaging Activities

Promoting social connections and cognitive well-being through structured and inclusive programs.

Engaging Activities

Three elderly women are sitting on a bench outside, engaging with something in the hands of the middle woman. They are wearing masks and appear to be focused and engaged. The setting looks urban, with a gray wall and pavement.

Cognitive Well-Being

Our structured reminiscence therapy sessions help seniors improve cognitive abilities and foster connections through shared memories and meaningful conversations.

  • Story Sharing Sessions – Encouraging seniors to share stories based on specific topics.
  • Reminiscence Scrapbooking – Creating memory scrapbooks with images and memorabilia.
  • Sensory Stimulation Activities – Using scented items and tactile objects to evoke memories.
  • Music & Songs from Their Era – Playing classic songs and encouraging sing-alongs to stimulate memories.
  • Memory Boxes – Themed boxes with items from different decades to encourage storytelling.
  • Famous Faces & Events – Displaying photos of well-known figures from their era for discussion.
A group of elderly men is gathered in a close setting, with one in the foreground wearing a white shirt facing away from the camera. The background is slightly blurred, focusing more on the individuals' expressions and interactions.

Mindful Connections

We offer hand massages and one-to-one sessions designed to promote mindfulness, comfort, and deeper social connections among seniors.

  • Chair Yoga: Gentle exercise to promote mindfulness and physical well-being.
  • Hand Massages: Relaxing therapy to provide comfort and sensory stimulation.
  • One-to-One Sessions: Personal interaction and conversation to combat loneliness.
A group of elderly people sitting around a table in a restaurant, engaged in conversation and enjoying their meal. The atmosphere appears lively with many patrons visible in the background. The setting is warm with tables adorned with white tablecloths and orange accents.

Seated exercise options

CareLink Activities offers safe, inclusive seated exercise sessions designed for seniors and people with reduced mobility. These sessions are gentle, accessible, and can be delivered in care homes, community centres, or day services.

  • Seated Dumbbell Routine — Short strength-focused exercises using 0.5–1kg dumbbells.
  • Seated Marching & Leg Lifts — Gentle knee lifts and marching-in-place while seated to improve circulation, coordination, and lower-limb strength.

Client Feedback

”Carelink Activities has transformed my mother’s social life for the better.”

”The reminiscence therapy sessions have truly helped my father reconnect with his past.”